health

With daily exercise, the human body can be prone to injury and pain. Between the office and the home, people have become accustomed to normal life, which leads to unhealthy …

Somatic exercise can relieve muscular tension, stress Read More

The journey of pregnancy and first-time parenthood can be exciting and scary. In Malaysia, where health care options are divided between public and private, making informed decisions about maternal and …

Navigating newborn and maternal insurance in Malaysia Read More

Are we really the masters of our destiny? If a recent study by researchers from Zhejiang University School of Medicine in China and the University of Edinburgh in Scotland is …

Healthy lifestyle ‘could offset genetic risk of shorter lifespan’ Read More

Amidst the crumbling blocks and huge tarmac roads, a section of the “pocket park” is growing in the Thai capital, Bangkok. Residents of this sprawling city of 11 million often …

Pocket parks sprout between Bangkok’s mega highways Read More

Imagine you have a disease in which your red blood cells last less than a month , as opposed to a normal person’s which last for three months. Imagine that …

Behind thalassaemia, the most common inherited blood disorder Read More

Many patients with lupus erythematosus (SLE), an autoimmune disease, experience symptoms such as rashes, severe joint pain, and extreme fatigue, making it difficult for them to lead an active life. …

Living with systemic lupus erythematosus Read More

Fifty countries are meeting in France on Tuesday to discuss the lack of access to clean cooking methods around the world, which is causing millions of deaths every year and …

Bid to end deadly cooking methods that stoke global warming Read More

Program gives new mothers so that they can be good and work is important, as in the country of the country that usually has insufficient exercise, compared to those without. …

Are mothers more physically active than women without children Read More

More than half of Malaysians are overweight or obese and many of them lead unhealthy lifestyles, according to the 2023 National Health and Morbidity Survey (NHMS). For example, there are …

Survey shows over half of Malaysian adults overweight or obese Read More

Weight loss is the practice of building muscle mass through a high-calorie, high-protein diet and intense physical training. But although it is a long-term goal of many health enthusiasts, especially …

Bulking to gain muscle? Be careful of how you go about it Read More